Foods & Supplements for Postpartum

Breastmilk is the ideal food for infants. It is safe, clean, and contains antibodies which help protect against many common childhood illnesses. What's more, breastmilk provides the ideal nutrition for infants. It has a nearly perfect mix of vitamins, protein, and fat -- everything a baby needs to grow.

Many medical experts, including the American Academy of Pediatrics (AAP) and the American College of Obstetricians and Gynecologists, strongly recommend breastfeeding exclusively (no formula, juice, or water) for 6 months. After the introduction of other foods, it recommends continuing to breastfeed through the baby’s first year of life.

Our mission is to empower mothers with the education and products they need to support their breastfeeding journey.

*data acquired from the CDC, WebMD, & NLM

What's Included?

Our bundles have been carefully crafted with the highest quality botanical products to promote lactation. Our gift bundles include:

🍼 Legendary Liquid Gold Lactation Supplements: Liquid Gold contains a blend of powerful organic ingredients designed to optimize breast milk production. Goat's rue has a long-standing reputation for supporting a healthy milk supply in dairy animals and humans while milk thistle and shatavari are also traditionally used for added lactation support. Certified vegan, non-GMO, fenugreek free, Kosher, & Halal. 
*Suggested use: Take 2 capsules 3 times daily.

🥣 Purely Elizabeth Oat Cups: Certified Gluten-Free + Vegan, Non-GMO Project Verified, Contains Organic Ingredients. Mix instant oatmeal cups with hot water or microwave for a quick and easy breakfast.

🌱Boobie Bar Superfood Lactation Bars: The #1 selling lactation bar! Packed with 6 powerful, milk-boosting superfoods, all in delicious breastfeeding bars. Packed with natural ingredients such as moringa, turmeric, flax seed, oats, and shatavari, these bars make for the perfect lactation supplement.
*Suggested use: Enjoy 1 bar a day. 

🍵 Traditional Medicinals Mother’s Milk Tea: Inspired by a Traditional European Medicine combination passed through generations of women, their time-tested formula uses fennel, anise, coriander, fenugreek and blessed thistle to help promote lactation.* Moms have been trusting them to help feed their little ones with this tea for over four decades.
*Suggested use: Enjoy 3-5 cups per day.

💧Botanique Bundles® Canteen Bottle: Breast milk is more than 80% water! As such, a nursing mother needs about 16 cups per day of water, which can come from food, beverages and drinking water, to compensate for the extra water that is used to make milk. One way to help get the fluids needed is to drink a large glass of water each time the baby is breastfed. Our 17 ounce Botanique Bundles Canteen Bottle is made from high quality food grade 18/8 stainless steel. It comes with a stainless steel, insulated lid that will prevent any accidental leaks, as well as a sip sports cap for sipping on the go. Both lids are BPA and phthalates free. 

🙏 Our canteen bottle is meant to support mother's in reaching their fluids needs in order to produce enough breastmilk to nourish their baby.

*data acquired from WHO & Academy of Nutrition & Dietetics